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How do you recognize when your mental health might need attention?

10.06.2025 11:45

How do you recognize when your mental health might need attention?

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Eyes

Seeing visions of future world events that actually come to pass later in the news cycle.

Pokémon Cafe’s new Mega Charizard curry plate is a work of art in more ways than one - SoraNews24

BRIEF SUMMERY OF SYMPTOMS

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Why do people hate fat people so much, even people who aren't exactly supermodels themselves? It seems like such a deep, passionate hatred, like they're offended by fat people just existing. Fat people didn't do anything to them, so why hate them?

The mind is supposed to be silent most of the time but it never is.

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Paranoia regarding animals & insects

When did bestiality first occur to you and how did it happen the first time? Was it a deliberate decision or it just happened and you allowed it?

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Having blurry or hindered vision temporarily or even blindness

Dreams coming true, regularly

I tried the 6-6-6 walking challenge for a week and my step count skyrocketed - Fit&Well

Ability to control activities, responses & have conversations inside the dream state

Sexual sensations

Target Individuals

Why does Filipino culture dictate that parents should be treated as gods?

Body

Seeing visions that look like a dream while you are awake.

Healthcare Experimentation & Conspiracy

What are some photos of female sexual organs?

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Extreme change in perceptions of reality and world view or belief systems.

Seeing visions of things going on in the spirit realm

Why does Rahul Gandhi have so many haters?

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Sleep Walking

Excessive emotional reaction

Drinking coffee could help you age better, according to this Harvard study. - Stewartville Star

Kundalini Awakening

Seeing shadow people with fedoras

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

In axing mRNA contract, Trump delivers another blow to US biosecurity, former officials say - ABC News

Chest pressure

Crawling or itching sensations for no reason or with no external stimuli present

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Dejected Joshua Kimmich reacts to Germany’s Nations League defeat - Bavarian Football Works

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Thinking your family, friends, neighbors and co-workers are spying on you

Multiple clicks that are similiar to the African click language dialect

The Switch 2’s promising start hides an uncertain future - The Verge

Male and Female- Voices of people you know & people you don’t know at all

Creature Sounding Voices such as roars & screaming etc.

Tech Experimentation & Conspiracy

Seahawks defenders want to "put the team on our back" - NBC Sports

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Walking around at night barefoot for hours, days or even weeks.

Waking up crying

What was the weakest period in US history in terms of military strength? Was it during World War II or the Vietnam War?

Voice of Thunder

Personal Behaviors & Social Changes

Having a series of unexplainable misfortune all around you

Observations of recently detected SN 2024aecx suggest it's a Type IIb supernova - Phys.org

Astral Projection & Quantum Science Hysteria

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Repeating dreams

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Seeing signs and symbols everywhere you look

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Government Experimentation & Conspiracy

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Sudden onset of extreme dread

Lucid dream states

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Seeing the alleged “god” or “jesus”

Remote Viewing

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Sudden onset of extreme euphoria

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Seeing beings in green light

Sweating

Premature aging all of a sudden

Eye Twitching

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Jinn Possession

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Seeing color auras in just about every color

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Groin & Private Areas (Secret Places)

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Science Experimentation & Conspiracy

Emotional State

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Dreams of people you never met but then you meet them later.

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Waking up with sudden muscle pains and cramps

Finding evil underlying themes in media and music you didn’t notice before.

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Thinking secret societies are spying on you

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Sudden issues with extreme masturbation

Pains in the anal area

Thinking a spirit is watching you

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Head

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Excessive Chills or “tingles”

Communication through thoughts

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Your own voice but it definietly isn’t you speaking

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Etc…

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Vertigo or depth perception issues.

Excessive warming or a burning sensation

Seeing shadow people that run against walls or fly

Electronic or robotic sounding voices

Paranoia regarding people

“Tinnitus”

Seeing visual phenomenon such as:

Seeing saints from the scriptures

Seeing visions of things going on in the universe.

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Schizophrenia

Extreme changes in diet

Twin Flame Journey’s

Sudden promiscuity

Gender dysphoria, transgenderism

Ears

Religious Hysteria (Positive- Good)

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Gang Stalking

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Mental Illness

Hearing a snap or popping that sounds like it is coming from the skull

Seeing angels

Cramps, Charlie Horses etc.

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Nose

Seeing animals or creatures that aren’t there

Dreaming in cartoon

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Irregular heart beats

Seeing spirits that look like black silhouettes that have either light or fire behind them

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Extreme changes in sleep schedules

Overlapping voices or what I call triple voice or Legion

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Quantum Astral Projecting

Feeling pains or soreness on the eyeball itself

Extreme changes in personality

Feeling like someone is seeing through you eyes

Chills like someone is inappropriately touching you in the groin or breast area

Extraordinary Paranoia

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Do these thoughts truly belong to and originate with you?

Thinking the government is spying on you

Seeing beings in bluish white light

Vibrations

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Shortness of breath

Zaps as though you are being shocked with electricity

Experiencing unusual “coincidences” suddenly and consistently.

Seeing the location & characteristics of various types of heavens or planets

Afraid to look in the mirror

Waking up angry, disturbed, or still tired

Seeing visions of various doctrines & books playing out like a movie.

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Extreme changes in habits

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Seeing visions that are just in your head or mind space only.

Turning lights off preferring the dark instead

Excessive sweating, waking up soak and wet

Clicking that sounds like a line connecting or disconnecting

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Seeing beings of fire

Weird sexual fetishes and fantasies

Monitoring Spirits

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Religious Hysteria (Negative- Bad)

Thinking animals and insects are spying on you

Rumbling, shaking, gusting wind etc.

Feeling safer in your home & not wanting to go out in public

Sudden issue with pornographic materials and content

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Arguing and fighting with a spirit in your dream

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Sudden temporary pains throughout the body for no reason

Dreams of objects in the sky and aliens

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Feeling pressure or a shield over one or both eyes that comes and goes

Sudden vanity & immodesty

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Pokes on the head

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

One eye sees something larger than the other eye

Seeing elders

Intrusive Thoughts

Whirring or whooshing noises

Pressure in the head

Rings of Saturn or extraterrestrial sounding noises

Content of “Delusion”

Alien or Advanced Civilization Conspiracy

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Sleep

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

All of the Names People are Calling This

Covering up windows

Nano Technology Mind Control

Telepathic communication that is not words or thoughts it’s a “knowing”.

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Seeing visions of actual people right now doing things as though they are on video

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Seeing shadows that seem to loom, grow & encompass you

Extreme changes in social behavior

“Holy” Spirit Gifts

Avoiding large crowds

Ability to stare directly into the sun

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Demon Possession

Seeing the face of the wind, water or other elements

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Burning on the sides of the groin. Left side, right side or both.

Seeing people that are deceased

Seeing creatures

Issues with Personal Hygiene

Having trouble with balance that comes and goes

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Dreams of “heaven and hell”

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

V2K: Voice to Skull Technology in other words classified spying techniques

Night terrors

Extraordinary Fear

Third Eye Chakrah; Kabbalah

Black Magic/ Witchcraft/ Sorcery

Seeing visions in cartoon graphics and resolution or colors.

Noises in the ears.

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Thinking the news, movies & other forms of media are sending you personal messages.

Ancient Belief & Ritualistic Hysteria

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Adrenaline rushes through the body

Needing to avoid people

Feelings you are being sexually harassed, molested, raped or seduced.

Very vivid dreams

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Seeing other gods and goddesses